Building Your Resilience-strategies to emotionally cope with a crisis
WORDS OF WISDOM
BOOK OF THE WEEK
(click below to purchase book via Google Play)
PHOTO CHALLENGE
Please send images of a new crafting activity.
Be sure to insta your photos #metronydbt.
MENU IDEAS FOR THE WEEK
Click below to link to recipes
ACTIVITY
Create your ideal quarantine home and to build your creativity!
VOLUNTEERING OPPORTUNITIES
Contribute to others in order to create meaning
(click below to save a young life)
