ADULT PROGRAMS
Intensive Adult Summer DBT Program
June 3rd – July 18th, 2024
Monday, Wednesday (in person at 1776 Broadway) Thursday (virtual)
10:00 am – 1:00 pm est
Our accelerated three time a week Summer DBT Intensive for Adults will cover DBT modules of mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. The program lasts 7 weeks. The program will be hybrid. Please contact us for more information.
This program is for adults 18 and older struggling with emotion regulation, anger management, anxiety, mood instability, and interpersonal conflicts. Participants will attend 9 hours of group and one individual therapy session weekly. Participants in this program must be in weekly individual therapy with therapists here at Metro NY DBT Center.
Intensive Adult Winter DBT Program
*2024 Program Dates to Be Announced
December 18th, 2023 – January 18th, 2024
Tuesday & Thursday (in-person)
Friday (virtual)
ADOLESCENT PROGRAMS
Intensive Adolescent Summer DBT Program
July 1st – August 9th, 2024
Monday, Wednesday, and Thursday
1:00 pm – 4:00 pm est
Our accelerated three times a week Summer DBT Intensive for Adolescents will cover DBT modules of mindfulness, middle path, emotion regulation, distress tolerance, and interpersonal effectiveness. The program lasts six weeks. The program is hybrid *to be announced which days are provided in person at either our NY or NJ location. This program is for teens 13-17, struggling with emotion regulation, anger management, anxiety, mood instability, and interpersonal conflicts. Participants will attend 9 hours of group and one individual therapy session weekly. Families and teens will participate in 90 min of a Multifamily skills group each week. Participants must be in weekly individual therapy with a therapist here at Metro NY DBT Center.